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Moving Forward to Your “Best”

Posted on Feb 4, 2013 in All Blogs, Death is Not the Only Cause of Grief, Moving Forward | 0 comments

Leaving the Past Behind I have always fallen short of the expectations I had for myself, and now I’m ready to change that. My entire life I’ve struggled to meet my own expectations, other people’s expectations and even God’s expectations (or what I thought the Creator of the Universe expected of me.) Failed attempts litter my past and for some reason lately, those failures have begun to haunt me. I’ve recently wallowed in regret of all the times I’ve wasted being selfish, naïve, contrary, rebellious, stupid, head-strong, drunk, careless, self-centered and self-defeating. I have...

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Making Changes that Heal

Posted on Jan 23, 2013 in All Blogs, Helping Another, Moving Forward, Overcoming Grief | 0 comments

Resolution of Change After careful consideration of my New Year’s resolutions and feeling the impact from recent national tragedy, I‘ve decided to make genuine changes in myself and in my life. Devastating events and grief have a way of putting our lives into perspective and pressing us to reevaluate our priorities. We all need to take the time to access the true nature of who we are and see if we’re exemplifying that in our daily lives. In these days of high technology, social media, Internet and texting, we may have slipped in the art of personal communication and face-to-face...

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Taking 3 Steps Forward and 2 Steps Back in Grief

Posted on Nov 1, 2012 in All Blogs, Helping Another, Moving Forward | 0 comments

From Positive to Negative I think of myself as an “encourager.” I truly want to help people be optimistic and see the positive side of a situation; I try to instill hope in everyday life. However, I realized recently that I am not always strong, or even optimistic; sometimes I’m downright negative. This felt like failure to me, an unacceptable flaw, to be weak, confused and completely overwhelmed, but there are times when tears come at a steady pace and I progressively feel worse in my grief. I have felt alone while surrounded by family and friends. I have been afraid, although in a...

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Lighten Your Load

Posted on Oct 5, 2012 in All Blogs, Moving Forward | 0 comments

Difficult Task I talked about “stuff” in my last post and how too much of it can be overwhelming. I believe most of us have an excess of unnecessary belongings that tend to rob us of precious time and energy. Hopefully, you have made an attempt to release yourself from all the unwanted physical and emotional “stuff” that weighs you down. Maybe you did try to “lighten your load” and then became stuck. It can be a tremendous task to sort and get rid of our belongings and the belongings of others. It’s even more difficult if we are going through the things of a person who has died...

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Too Much “Stuff” Can Cause More Grief

Posted on Sep 10, 2012 in All Blogs, Moving Forward | 1 comment

Clutter All Around I’ve spent all summer going through “stuff” at my house, my mom’s house and even my grown kids’ houses and I’m physically exhausted! I’m mentally exhausted even more! “Stuff” has become a dirty word for me. Stuff is anything that is not a necessity, and that’s even ambiguous. It’s the excessive accumulation of belongings, home décor, previous gifts, keepsakes, and many unknown and unidentifiable objects. I believe we all have too much of this stuff and it can overwhelm our homes, closets, kitchen drawers, garages, offices, yards and our entire...

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“Letting Go” is Essential in Grief Recovery

Posted on Jun 1, 2012 in All Blogs, Death is Not the Only Cause of Grief, Moving Forward, Overcoming Grief | 2 comments

Get Rid of Unwanted Baggage Sometimes when we are grieving, we have to let go of the things that weigh us down. It’s hard to effectively move forward from any kind of loss when we’re dragging around unnecessary baggage. “Letting go” is essential in grief recovery, in any recovery! “Letting go” doesn’t mean you forget your past, it doesn’t mean you are to release the love and happy memories of your special person or what you’ve lost. You will always have the memories that give you joy. Your relationships, memories, or love of that special person will always be a part of you....

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